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Lana’s Latest Blogs
I will not apologize!
I will not apologize for smiling all day, laughing too loud, or dancing at the most random times. Although as a
A Guide for Helping Your Child Learn to Love Their Body
It is no secret that growing up in today’s social society is difficult on young boys and girls. We provide them with the responsibility of IPhones and Blackberries
Discover the Truth
50% of teenage girls and 30% of teenage boys use unhealthy weight control behaviors to manage their weight. They may be skipping meals, fasting, smoking cigarettes, vomiting,
3 Priceless Christmas Gifts
These 3 Christmas stories helped me get through my first Christmas with a binge eating disorder. I had gained a significant amount of weight that had my confidence
Never Ending Recovery
Each time we face our fear, we gain strength, courage and confidence in the doing. About a year ago, I was
Silence is the Enemy of Recovery
After spending a few days in Florida at the NEDA (National Eating Disorder Awareness) Conference, I decided it was finally time to come clean about a huge
Through the Eye’s of an Anorexic
The reason I’m writing this blog entry is not to confess the horrible thoughts that crossed my mind during the time I suffered with eating
Mirror, My Frenemy
If you think about it, mirrors are a lot like people. Annoyingly so actually! Some mirrors make you feel great about yourself, while others make you want
Lanugo Hair – What is it?
She goes from one addiction to another. All are ways for her to not feel her feelings. - Ellen Burstyn One of