Is ‘diet’ a bad word?
If you are an addict, you are advised to avoid your addiction the rest of your life because even a taste can send you spiralling. In my experience, a diet can do just that
God’s Arms
I didn’t grow up in an extremely religious family so when asked my religion, I’ve always been a bit hesitant on how to answer. However, after a certain life changing car accident I have
Discover the Truth
50% of teenage girls and 30% of teenage boys use unhealthy weight control behaviors to manage their weight. They may be skipping meals, fasting, smoking cigarettes, vomiting, or taking laxatives to control their weight;
Never Ending Recovery
Each time we face our fear, we gain strength, courage and confidence in the doing. About a year ago, I was explaining to a friend why I was